Samantha Bassett

Sam is a Licensed Professional Counselor, Certified Clinical Trauma Professional and Certified Yoga Teacher with 20 years of experience applying empirically validated techniques in Cognitive Behavioral Therapy, Dance & Movement Therapy, Mindfulness and Accelerated Resolution Therapy with adolescents and adults to improve their mental health and quality of life.  

Sam created Move 2B Well  to support  clients and  the greater community  to access the health benefits of the somatic (mind-body) practices recommended by current leaders in the mental health and trauma fields.   Here she provides mental health and yoga tracks to support people to heal from traumatic stress, to cope with and manage the impact of stress on the mind and body and to build resilience for the future.